where mindfulness meets creativity.

The Happy Journal Co. offers a supportive space where people can explore their authentic selves through journaling, mindfulness, and creative expression.

Our workshops, group journaling sessions, and custom-designed products — including guided notebooks, planners, positive affirmation stickers, greeting cards, and books—offer everything needed for a mindful, creative practice!

At the heart of it all is our commitment to using creativity as a healing tool and promoting open conversations about mental health.

Join us and explore how creativity can be a pathway to wellness and connection. Follow along as we explore these themes and more on our blog and podcast.

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What people are saying

  • "Sara's journaling experience was exactly what I needed! As a person with so many ideas and big dreams floating around in my head, Sara's step by step guidance helped me get clear on my vision, put it to paper, and drill all the way down to actions I can take now to bring my vision into reality. So grateful for The Happy Journal Co.'s dedication to creating space for the real me to come through <3 Already looking forward to the next journaling event."

    — Anna T.

  • "The Happy Journal Co. is like my daily ray of sunshine and you can truly feel Sara's love for creating genuine happiness radiate through all of her offerings. From events to custom journal prompts, Sara has an amazing way of not only making people smile, but encouraging them to turn inward for self reflection. I absolutely love working with Sara and I'm SO excited for upcoming HJC events!!"

    — Carissa K.

  • "I recently attended an event where Sara led a journaling workshop and it was an absolutely transformative experience that set up my new year with the right mindset. Sara's guidance during the manifestation section was truly exceptional; her ability to create a supportive and nurturing environment allowed me to delve deep into my intentions and goals. The combination of yoga and journaling provided a holistic approach to self-reflection and growth. I left feeling refreshed, inspired, and with a clear sense of direction. I highly recommend this class to anyone looking to connect with themselves on a deeper level and manifest positive changes in their lives. 10/10."

    — Brie M.

  • "I went to Sara’s New Moon journaling session at Lucky Honey studio and it was amazing! I can’t wait for the next one!"

    — Lissie M.

  • "Sara's New Moon journaling session on 11/1 and the 111 portal was incredible. I really appreciated the way the class was structured so that I felt grounded and safe, but that I could approach the introspection in a practical way. I'll be back for the next one!"

    —Hannah L.

Current & Previous Partners

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    Twitter

  • Yoga Space NYC

  • Held Space

  • Ana Lilia

  • Anahata Conscious Living Institute

  • Salut

  • Lucky Honey