embrace your creative self

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embrace your creative self *

Our Mission

Welcome to The Happy Journal Co.! We’re a creative wellness space dedicated to nurturing the parts of ourselves that drive us to create.

Our mission is to build a nurturing space where individuals and teams can connect with their authentic selves, express their thoughts, and build mindful, healthy creative practices, free from judgment.

We’re more than just a business – we’re a movement to destigmatize mental health struggles and offer a creative, mindful approach to healing.

Join us for immersive discussions and practical exercises to overcome creative blocks and embrace hope, belief, and action.

Whether you’re a seasoned creative or just getting started, discover how to reignite your passion and make happiness a central part of your creative journey.

Our Founder

Founder Sara DeLuca is a mental health advocate, registered yoga and meditation teacher, intuitive coach, author, and motivational speaker.

The Happy Journal Co. was born from Sara’s personal mental health experience. She openly shares her journey with depression, anxiety, and ADHD, aiming to destigmatize conversations around mental health and asking for help. Her mission is to create a space where vulnerability is celebrated and where mental health struggles are seen as part of the human experience.

Sara has hosted corporate journaling events & team building activities for tech companies like Twitter and leads bi-weekly full and new moon journaling sessions at Lucky Honey Studio in Brooklyn, New York. She has also written several books and guided journals dedicated to soul-searching and creative exploration.

She’s passionate about helping others realize their potential and reach their goals, and she can't wait to empower you to do the same!

Connect with Sara on Instagram or reach out here.

Our Values

We promote self-exploration and the uncovering of one's inner truth through writing and journaling.
We nurture connection and collaboration among high vibe souls and strive to create a safe and inclusive space for all. We believe that together, we have the power to create a brighter future.
We strive to create a safe and supportive environment for our community to share their thoughts and ideas without fear of judgement.
We promote an open-minded attitude that allows for learning and growth.
We encourage a healthy level of curiosity that allows our community members to push the boundaries of their creativity.
We celebrate our collective strengths and victories and acknowledge our shared experiences as one.