We Meditated, Manifested, & Mingled: Kicking Off 2024 with a Reflect & Reset Event
On the first Saturday of 2024, The Happy Journal Co. partnered up with Choices + Outcomes and Vision Boards Charcuterie to host a New Year’s Reflect & Reset event at Yoga Space NYC. With a focus on meditation, journaling, and mingling, the (sold out!) event provided a unique experience for personal growth and social connection. Here’s a recap of how it went:
The 6 Components of Wellbeing and how they Lead to Happiness
True happiness can be more easily achieved when we look at it through the lens of the six components of wellbeing, which make up our overall sense of fulfillment and satisfaction.