5 Tips For Introverts Looking to Make New Adult Friendships

Making friends as an adult can seem like a daunting task, especially if you are an introvert or shy by nature. It’s still possible to make meaningful connections with others and build a strong social circle later in life. Here are a few tips to help you get started.

1. Step out of your comfort zone: Taking small steps to get out of your comfort zone can help you make new friends. Join a club or organization, attend a local event, or even just strike up a conversation with someone in line at the grocery store.

2. Use social media: If you’re shy, it can be easier to connect with people online before meeting in person. Social media is a great tool to find and connect with people with similar interests, values, and goals. I recently tried out Bumble BFF and have had a great experience so far!

3. Connect with existing friends of friends: Ask your current friends to introduce you to their friends. This can help you make connections and build relationships with people who you already have something in common with.

4. Be yourself: Don’t try to be someone you’re not. People will respond more positively if you are authentic and genuine. Personally, I’d rather meet people with real interests and personality traits in common than make friends based on a personality I’ve embellished.

5. Practice positive self-talk: Don’t be too hard on yourself if you don’t make a connection right away. Remind yourself of your worth and that you have something to offer.

Making friends as an adult can be challenging, but it doesn’t have to be impossible. With a little effort and a positive attitude, you can overcome shyness and make meaningful connections.

Sara

Sara is our founder and Chief Happiness Officer at The Happy Journal Co. She loves all things spiritual, magical, and creative. Reach out to her with questions and learn more about her mission on www.thehappyjournal.co/about!

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